It’s time to release your freakin’ magic.
& live life beyond your wildest dreams!
F R E E E M A I L S E R I E S
Stop People Pleasing, Reset Your Priorities & Get Unstuck in 5 Days!
Welcome!
I'm so glad you are here! I'm Lizzie Moult a Holistic Cognitive Behavioural Therapist, speaker, writer & podcast host who transformed a decade of chronic people pleasing and approval seeking into a journey of self-discovery and freedom.
My honest AF approach has me on a mission to empower women to connect with their truth, their intuition and power. After healing my own stories, beliefs and patterns, I want to demonstrate how to break the rules with confidence. Illuminating the energetic dance between our mind and body and what it takes to trust ourselves fully. Each week you can catch me on the Choosing Change podcast with inspiring stories or inside The RISING, my online community of women who are transforming their lives.
LEARN MORE HERE
Personalised sessions weave cognitive behavioural therapy, holistic modalities, astrology and human design to support your life.
A life-changing course that encourages you to rewrite the rules, stop people pleasing, and to embrace and trust yourself fully.
It can be difficult to make new connections and friendships, especially with like-minded women who feel like your people.
Choosing Change Podcast
The home of honest conversation on our greatest life lessons. We delve into how simple small changes made from our personal challenges and experiences have a profound impact on our life. Listen to incredible people and uncover what it takes to make positive change. Whether you're looking for a boost of inspiration, or practical tips to help you create a more fulfilling life, the Choosing Change podcast has something for you.
TUNE IN NOW!!Stop Seeking, Start Believing!
I'm here to guide you back to your center, to your truth, to know and trust your intuition, all so you can live a magical life that makes your soul burst. I believe anything is possible and once we reacquaint the mind with the body they work harmoniously for us, for our dreams and desires. No more second guessing, no more waiting for someone else's approval and no more denying our truth its freedom.
When we turn our attention to ourselves, and away from others we can truly listen, tune in and hear our soul's messages. This powerful way of living is not for the faint-hearted, but for those who "know" that there is more to life than what they've currently got. Because through checking all the boxes that we thought we were supposed to do, has left us feeling empty and lost. We got caught up chasing the 'happily ever after', and it felt like the finish line kept getting pushed away.
I know how you feel, it sucks to be in a place of self doubt but know something has got to change. Five years ago, I sat on my couch in a heap of tissues, a big ugly crying mess—I was there, broken. I had gotten so lost in taking care of everyone around me but myself, so when all the pieces came crashing down, I wasn’t even sure what pieces were mine.
That’s when I decided it was time to remember who I was and reconnect with my truth. I decided it was time to turn my story around and do LIFE my way! Now, my mission is to empower you to do the same, I've helped hundreds of people to transform their lives. Now it's your turn.
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