It’s time to release your freakin’ magic.
& live life beyond your wildest dreams!

F R E E S T E P B Y S T E P G U I D E
Stop People Pleasing, Reclaim Your Freedom & Rewrite the Rules!
Welcome!
I'm so glad you are here! I'm Lizzie Moult a Holistic Cognitive Behavioural Therapist, speaker, writer & podcast host who transformed a decade of chronic people pleasing and approval seeking into a journey of self-discovery and freedom.
My honest AF approach has me on a mission to empower women to connect with their truth, their intuition and power. After healing my own stories, beliefs and patterns, I want to demonstrate how to break the rules with confidence. Illuminating the energetic dance between our mind and body and what it takes to trust ourselves fully. Each week you can catch me on the Choosing Change podcast with inspiring stories or inside The RISING, my online community of women who are transforming their lives.
LEARN MORE HERE






BOUNDARY BUILDER BUNDLE
Boundaries are so much more than saying NO, get the tools to turn your frustration into freedom.
FIND OUT MOREPRIORITISE YOU
There’s a way to give your love without giving all of yourself, and it doesn’t require you to compromise who you are.
FIND OUT MORE