F R E E L I V E W O R K S H O P
1pm New York EST, 10am Los Angeles PST
Hosted by Lizzie Moult, Cognitive Behavioural Therapist
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You can still be a good person and say No to people!
Boundaries are the key to breaking the people-pleasing pattern and living an authentic life that has us feeling confident and free. This live workshop is for you if you’ve ever thought to yourself, "Why do I find it so hard to set boundaries and put myself first?", "How do I set a boundary and be compassionate at the same time?” “What if they don't like my boundary? If they argue or push back, what do I do?" PLUS I'm going to cover how to say No without fall back into old habits.
You will leave with:
New Skills
Gain a clear understanding of the signs that you need to set a boundary and the knowledge to create healthy boundaries that protect your time and energy.
Practical Tools
Receive step-by-step guidance and practical tools to help you build and communicate beautiful boundaries that will improve your relationships.
Personalized Feedback
Get your questions answered, problem-solve and receive help setting boundaries with ease at the end of the live workshop.
PLUS BONUS PRIZES up for grabs for those that attend live
Take control of your time and energy and start creating beautiful boundaries today!
Join me on the 1st of March for this live workshop.
Replay sent after the live workshop
