17 Boundary Quotes to Inspire Change

boundaries mental health people pleasing self-development Feb 11, 2023
17 Boundary Quotes to Inspire Change

Without a doubt setting and maintaining boundaries is probably one of the more challenging things for any people-pleaser to tackle. This is due to the discomfort that arises from having to speak up and not knowing what is going to happen next.

What if setting boundaries was something that we did with confidence, grace and ease? Because they are necessary to maintain our emotional and mental well-being. If you haven't read all about boundaries, jump over to my Definitive Guide of Setting Boundaries so you can start creating change in your life.

I hope these quotes inspire you to speak up, set boundaries and ask for what you want.

How's it going?

I'm Lizzie Moult

I’m an expert at mindful living, a nerd when it comes to psychology, and my obsession is teaching others how to trust their dreams and create a life they love (without people pleasing).

A S   S E E N   I N : 

"Thank you so so much Lizzie for helping me unlock my emotions and understand who I really am!  I now feel like I can go after what I want in all aspects of my life. Plus I've developed skills and ways of thinking and approaching different situations that I will use for the rest of my life!"

 
Christina

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The simple process

To STOP People Pleasing, 

that everyone should know about

making sure that you know what it's going to take to tackle this habit so you can reclaim yourself and your life without feeling guilty!

  • Discover the exact step-by-step process that I share with my CBT clients

  •  Identify your "Pleasing Personality" with a quiz

  • Get a clear, beginner-friendly guide that outlines how to stop people pleasing

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