People Pleaser Test: Answer These Questions To Discover If You Put Other’s Needs Ahead Of Your Own

I find it challenging to share and communicate my wants and needs. Yes/No

I often bury my feelings, desires and dreams. Yes/No

I walk on eggshells in order to keep everyone happy. Yes/No

I go out of my way to help others even though I need help myself. Yes/No

I say “yes” a lot, when I really want to say “no.” Yes/No

I feel guilty when I do say “no.” Yes/No

I worry about hurting others’ feelings. Yes/No

I constantly worry about what I said or did and what the outcome might be. Yes/No

I think I know what others will “say” or “do” in certain situations. Yes/No

I get upset when someone gives me criticism. Yes/No

If I get insulted or ignored I prefer to let it go than to raise attention to it. Yes/No

And if I do stand up for myself I feel embarrassed and anxious. Yes/No

Conflict makes me feel uncomfortable. Yes/No

It hurts my feelings when others don’t say “thank you” or appreciate me. Yes/No

I say, “I’m sorry,” whenever I might have offended someone. Yes/No

I am easily talked into things that please other people, but don’t please me Yes/No

I feel like a doormat and that I am being used. Yes/No

I feel like I need to ask for permission to do certain things. Yes/No

I dont share the truth if I think it will hurt someone. Yes/No

I have no problem asking a stranger for directions if I’m lost. Yes/No