Finding Your Feet with Catriona Weinmann

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Have you ever wanted to step all into your life? Today I talk with Catriona Weinmann about how she followed her intuition to become a reflexologist and her journey over the past six months to living a life of FREEDOM.

Catriona is the heart and soul behind Finding Your Feet, a reflexology practice that supports you to find your feet and take that next step towards your ideal life. Her hands speak to your soul through your soles to connect you with the gentle whispers of your inner wisdom. One of Catriona’s greatest delights and the reason she created Finding Your Feet is to see her clients insights into their own healing.

Biggest Takeaways

  • Trust that your heart knows the way and allow it to lead you
  • You can always do one thing a day to change your life
  • Everyone can tune into themselves to discover their ‘Why’


  • Catriona shares her story of how she listened to her intuition (2.01)
  • She explains that what she does and how it is so much more than about her biz but also her life (6.50)
  • What Catriona’s life looked like back in September and where she was struggling (8.55)
  • What her business looks like now after the changes she has been making over the past four months (11.21)
  • The importance of life and being present and finally having FREEDOM! (11.24)
  • How one of her patterns was falling into people pleasing (13.59)
  • Being vulnerable was Catriona’s biggest learning experience (17.30)
  • Leaning into the fear of doing things differently (22.01)
  • Top tips for those wanting to connect with your heart and find your feet (22.82)
  • Growing in life to follow your dreams and how that one piece of advice can change your life by taking one step at a time (27.45)


Links mentioned in this episode
Find out more about Catriona and Finding your Feet in Geelong  

BLOG: How Catriona found her WHY

BOOK: Rising Strong, Brene Brown

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Hey I'm Lizzie


I know a thing or 2 about ditching People Pleasing…

I’m the country gal who broke all the rules, dedicated to the journey of self-exploration, I’m an expressive down to earth, no BS gal, who leads with heart and expands the mind. After healing my own stories from a decade of people pleasing that kept me feeling small, stuck and prioritising everyone else first. 

My mission is to empower ambitious women in business to master their mindset, trust their intuition & confidently express themselves fully & freely. Encouraging them to go for the life they desire, without self-doubt, fear or hesitation. 

Answer these 8 questions to find out your people pleasing personality type and discover how to put you back in the spotlight.

Surround yourself with like-minded women who are driven to create a life they desire, with weekly calls & 12 juicy lessons to write your own rule book.

Say goodbye to putting everyone else first and hello to living from your heart! With these 10 journals prompts – to ditch people pleasing & reclaim your power!

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