Letting go of Judgement with Kate Chiffey Gray

Share this post:

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

When was the last time you commented about the weather? Was it hot, cold or raining outside? What if you could change the way you behave by simply being aware and not judging the situation? On the show today, is Kate Chiffey Gray who is going to be sharing how we can let go of Judgement from comparisonitis, observations, expectations and so much more.

Kate is a  spiritual compass, who I had the pleasure to meet late last year. And her words sat in my heart ever since grounding what I already have been working on. Which is letting go of Judgement.

Kate guides people to find the answers to internal problems or behaviours through discovering that YOU hold your own answers. She is an amazing human has brought my life so much light and I am sure she is going to do the same for you.

Here is what to expect in this episode:

Biggest Takeaways

  • Letting go of judgement is a gateway to success
  • Awareness is a practice we should all be doing
  • You can track your growth by your results

Highlights

  • Kate shares how she started her business (1.40)
  • What being a spiritual compass means (2.26)
  • From hiding away to stepping in to following her mission (3.15)
  • That there is a bigger energy at play (4.27)
  • Kate shares her biggest learning experience (5.14)
  • How projecting our wounding from the past affects our business and lives (6.47)
  • Judgement and comparisonitis (7.36)
  • Discussing if judgement comes from a negative place (9.03)
  • How your past can keep you in the same patterns (10.59)
  • Judgement vs Expectation (11.23)
  • The feelings associated with judgement (12.30)
  • Observation and conditioning, a pre-programmed state (14.29)
  • Tips on how to let go of judgement (17.50)
  • Based on results you can track your growth (25.09)
  • Blaming things is simple how we give our power away (28.01)
  • Creating a support team to help you on your journey (32.01)

Links mentioned in this episode
Find out more about Kate and her work here via her website – http://katechiffeygray.com/

Ted Talk: Your brain hallucinates your conscious reality | Anil Seth

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Hey I'm Lizzie

A SERIAL ENTREPRENEUR, WRITER, SPEAKER AND SPIRITUAL BUSINESS & LIFE COACH

Raised as a good country girl, I broke all the rules and created a life based on passion; now living, with my trusty laptop, off-grid in a subtropical rainforest in Australia.  

Dedicated to the journey of self-exploration, I help people like you ditch people-pleasing and feeling small by harnessing your unique essence, so you can speak your truth fully and freely. Infusing spiritual practices with down to earth simplicity, I value honesty, integrity, self-expression and fun.

Thanks for stopping by.

COME HOME TO YOURSELF

Reclaim your power, trust your intuition + master your energy without people pleasing in a supportive container – for a life full of courage & confidence Come and join a vibrant community of women doing the inner work just like you. 

SET YOUR SOUL FREE

Reclaim your life and ditch people pleasing forever with these journal prompts. It’s time for you to be the STAR – not everyone else!

Side (2)

How to Set Boundaries

And create more time for YOU!  This masterclass is a simple guide to creating a framework that prioritises your needs & how to set boundaries.

Popular Posts

Become Wildly Visible

Get instant access to my FREE spiritual business toolkit to help entrepreneurs shine

WHICH INCLUDES:

  • Ideal Client Workbook
  • Email Template Bundle
  • Goal Setting Workbook
  • Content Crusher Toolkit
  • Launch Prep-List
  • Opt-in Formula
  • 15 Visibility Strategies
  • and more…

You’ll also get my monthly love notes delivered to your inbox. Don’t like it? No problem. You can unsubscribe in a click.

Shake it Off

With my

10 Minute Guide to Let Go, 
Forgive & Accept

Download this free printable PDF to help you move from feeling icky to a place of compassion and power so your taking positive action. 

You’ll also get my monthly love notes delivered to your inbox. Don’t like it? No problem. You can unsubscribe in a click.

Free your Soul

With this

30 day guide to
ditch people pleasing

Download this FREE ebook to reclaim your power, speak your truth and stop people pleasing once and for all! 

You’ll also get my monthly love notes delivered to your inbox. Don’t like it? No problem. You can unsubscribe in a click.