FREE 5 DAY RESET FOR PEOPLE PLEASERS
SICK OF FEELING LOST AND PULLED IN ALL DIRECTIONS?
Learn how to tune back in to your desires, reclaim your power, and protect your time and energy. This series includes bite sized video's and simple action steps by a Holistic Cognitive Behavioural Therapist.
I'M READY TO RESET MY PRIORITIES!
WHAT YOU'LL LEARN.
Over the coming 5 days, I will teach you how to reclaim who you are, build a deeper relationship with yourself, and to prioritise your needs without feeling guilty.
Take Back Control
Recalibrate your mind and thoughts by exploring responsibility. It's a real game-changer!
Build Healthy Habits
Learn to take "ME TIME", dress like a queen, and say thank you. This is the art of receiving.
Establish Boundaries
Learn how to deal with boundary pushers and energy vampires, who are use to you saying YES all the time.
I'M LIZZIE.
Most would describe me as a mum, a wife, and therapist. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So, let's break free from who we think we should be and start living the fulfilling life we deserve.
After years of people pleasing and seeking approval from everyone else - I knew it was time to give my priorities the light of day, when my life came crashing down around me. The weight of responsibility I held felt like I was drowning, until one day I erupted in the kitchen, with an emotional outburst even my husband wasn't prepared for. All I wanted was some time for myself to fulfill my desires.
Join me over the coming five days for a journey of self-discovery, where you can reclaim your power, and put an end to people pleasing.
I'M READY TO PRIORITISE ME!"I loved this, I'm quite surprised! Simple thought provoking questions that get deep under the surface. Serious action has taken place, thank you Lizzie."
Briony
"At first I was a little uncomfortable after day one, because it hit home hard! I felt so seen. Day two I dug out my favourite boots, so I could walk like a QUEEN. Thank you Lizzie, for helping me find myself again."
