THE RISING: Create a life beyond your wildest dreams with confidence
You've poured your heart out to everyone else, always giving and keeping them happy. But there's a problem:
You're stuck in a cycle of giving others what they need over, and over again. Your dreams have been put on hold, denied, squashed down, and it feels like they are never going to happen.
Imagine instead:
Taking yourself off to a class each week, so you get a fix of 'high vibes' or rest & rejuvenation
Waking up feeling in control of your future, with a roadmap and unwavering self-belief
Self-doubt is kicked to the curb along with people pleasing and approval seeking
Without sacrificing any more of your time and energy.
Let me introduce you to The RISING: Your guide to self-trust, where you back your dreams, set boundaries and live fully.
>> JOIN THE RISING NOW <<You don't have to settle for a life that doesn't feel like yours...
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For too long the weight you have been carrying has been unbearable, indecision plagues your mind, and you simply yearn for something better. Women have been put in boxes for centuries, our voice, ideas, and opinions have been shut down, roles pushed on to us to serve, taking advantage of our nurturing side. Our feminine energy ridiculed for being sensitive, emotional, and soft. Women burnt and drowned because they were healers, midwives, herbalists, and for gathering, dancing, singing and cleansing (aka cleaning), and divination (physic readings).
I'm done with all of that!
I'm here to stand tall, use my voice, and express who I really am. A Woman, full of rebellious girl power in the modern age, who is breaking free and rewriting the rules.
When we gather together we honour ourselves and we use collective knowledge to grow, support and celebrate one another. I'm not here to teach you how to do life, I'm here to show you the path to connect with your truth. And to help you to learn to trust it.
Stop feeling stuck, and frustrated that you're time and energy is limited (when you used to easily, do the things you loved!), and start feeling confident and excited as you create change that even have your friends asking, how you are doing it (with self-belief and boundaries that don't make you squirm).
R E A L R E S U L T S F R O M R E A L W O M E N
There were big parts of my soul that had been neglected for many years, especially my playful side!
Lizzie thank you so much for supporting me to rediscover who I am at a soul level. This is something I have wanted to discover for a very long time. I didn’t realise to what extent I take on others thoughts/opinions & how much others mindsets affect my own (putting others first & limited boundaries).
- Bel
My biggest aha moment was when I broke through my need to push and control everything!
Before working with Lizzie life was very confusing, I felt like I was adrift and unsupported! There have been many ups and downs and Lizzie has never given up on me! I now have the support of an amazing group of women for whenever I need a boost, some advice, a kick in the pants or just someone to listen and understand me!
- Celestine
Thank you so so much Lizzie for helping me unlock my emotions and understand who I really am!
I've gained clarity on who I am, not just what I am and also helped me focus in on what I want for my life. I now feel I can go after what I want in all aspects of my life.
I really feel I developed skills and ways of thinking/approaching different situations that I will use for the rest of my life!
– Christina
From Hot Mess to Hot To Go!
Spiritual and self-development often feel like a dark art, a mysterious secret world. But here's the secret: there's no magic wand or cauldron's required.
What if you could transform from being a people pleaser who seeks approval, to a confident woman with a clear focus for her future?
In The Rising, we demystify the process:
Bite Size Video Lessons
TRANSFORM PEOPLE PLEASING INTO CONFIDENCE
Epic Workbooks
DIG DEEP INTO YOUR OWN JOURNEY USING COGNITIVE BEHAVIOURAL THERAPY & POSITIVE PSYCHOLOGY
Community Support
GET YOUR QUESTIONS ANSWERED AND OVERCOME ANY OBSTACLES THAT COME YOUR WAY.
THE 5 MODULES WILL TEACH YOU:
1. Awaken Your Inner Wisdom: Your Guide Back to Yourself. Set yourself up for the journey ahead. Master the essentials:
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Connect with your intuition and learn it's language
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Decoding emotions to understand the difference between fear and excitement
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Building awareness by turning your attention away from others and back to your self
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Remove blocks to clear the path ahead and address people pleasing traits
2. Cultivate Self-Trust: Release Self-Doubt. Say goodbye to all the excuses. Master your mind. Learn how to:
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Address your excuses to dismantle self-doubt
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Reframe negative self-talk to support your desires
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Reclaim your inner witch and set her free
3. Boundaries: Protect Your Energy Stop giving your time and energy away. Discover how to:
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Set boundaries step by step
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Deal with boundary pushers and energy vampires
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Communicate your boundaries to get your point across
- Establish healthy relationships using conversation skills
4. Embodiment: Build Your Practice The must-have rituals for consistent personal growth. You'll get:
- Step-by-step guide to unlock your essence and signature style
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My favourite rituals to add a little magic to your life
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Strategies to keep yourself on track
5. Making Decisions: Your Guide to Informed Choices. Creating your dream life. Put it all together:
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Stop seeking and start believing
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Make informed decisions by trusting your intuition to guide you forward
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Tools to refocus and stop worrying about what everyone else thinks
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Create a customised roadmap to design the life you want
PLUS end people pleasing with the Prioritise You Toolkit
Take your journey to the next level with this powerful bonus:
- Disrupt People Pleasing: Understand how people pleasing and approval seeking takes hold of us. Avoid the common traits by rewriting these behaviours. Learn the powerful art of saying No.
- Getting Over Guilt: It's not selfish to put yourself first, learn the history why so many women have been tricked into roles that they felt they had to do. This is your reminder that you are living in a time where you have power. So use it!
- Feel Good Toolkit: Prioritising yourself is knowing how to look after yourself. This isn't just manicures and day spas. Designing a self care practice promotes a positive mindset and regulates your emotions. It's love for the mind, body and soul.
I ASKED MY CLIENTS HOW THEY FELT AFTER JOINING THE RISING
It was a delight, surprising, confronting and exhilarating.
I was and still am, blown away by the whole concept of the ‘spirit essence’. It feels as I have been offered another missing link which will guide me in my life journey of self-discovery and more importantly self-love. Thank you again Lizzie for this truly sacred offering and guidance. Lots of love to you
– Imma
It was such a fascinating trip of self-discovery to go so deep during the course and discover my true spirit essence.
Lizzie, I am already incorporating the learnings in all aspects of my life, living with more power whilst embodying my essence and living authentically.
Thanks so much for creating a truly safe environment to be open and honest and workshop with a fun, like-minded, incredible group of women, amazing!
– Jules
An enlightening, fun, excavation into your soul's unique expression.
What a deep dive into discovering and meeting your most empowered self. The true essence of who you are, to step into this identity and to show up this way.
I felt inspired again to step forward and speak my truth. Lizzie is a fantastic space holder. Thank you xx
– Suzanne
Hey, I'm Lizzie.
A Holistic Cognitive Behavioural Therapist, who realised that I was a chronic people pleaser, for a decade! My discovery led me to study positive psychology and CBT, to unravel my own behaviours and patterns. Through sharing my journey via my Instagram @lizzie_moult, I had people reach out to me about how they too were giving so much of themselves away to others, and had lost their connection with themselves. This led me to start talking more on the topic and educating people pleasers and approval seekers how to prioritise themselves first with a spiritual twist.
The RISING has been designed to support you on your journey back to yourself, to understand who you really are, and the boundaries that are required to live the life you desire. It's not about becoming self-obsessed or to stop being nice. Its about creating a healthy relationship with yourself and others. I have woven my CBT insights, clinical experience and self-discoveries through this course so you gain a wide perspective on the disease to please, and regain your power.
It's not just about learning, inside you become apart of our community, with access to me personally and a sounding board of incredible women who are transforming their lives. Self-trust began when I started rewriting the rules, allowing others in and gave myself the time to heal, experiment and learn.
This is your time, and I'm here for it every single step of the way!
FAQ
Do I get access to Lizzie
I'm not sure if it's the right time for me?
What support do I get inside The RISING?
When are the group calls?
Is there a start date for the course?
Is The RISING for me?
How does the program work?
You can have it all...
Just imagine being encouraged, cheered on and supported while ....
★ You claim who you truly are and what you are here to become
★ You stop asking everyone around you if the life you want is meant for you, and go after it with unwavering self belief
★ You can commit to a 'bucket list' goal you've been dreaming of FOR AGES, because you stopped worrying about what others might think
★ You FINALLY feel like you are back in control of your life, rather than giving yourself to everyone else (and then being disappointed when things are not going your way)
This is what you'll get with The RISING.
I'M IN, LET'S DO THIS!
