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7 Journal Prompts For Life Transitions
I feel we all transition from one time to another, some are big deep changes, others are major life events that demand change from us while the rest might niggle...
7 Journal Prompts For Life Transitions
I feel we all transition from one time to another, some are big deep changes, others are major life events that demand change from us while the rest might niggle...

Manifesting Your Dreams V’s Crushing Your Goals
Let’s be honest here, Manifesting Dreams v’s Crushing your Goals – is the same THING! In the past month, I’ve come to realise I talk more about manifesting than I...
Manifesting Your Dreams V’s Crushing Your Goals
Let’s be honest here, Manifesting Dreams v’s Crushing your Goals – is the same THING! In the past month, I’ve come to realise I talk more about manifesting than I...

Why People Pleaser’s Don’t See Themselves As Equal
One of the most common problems I have witnessed for people pleasers is that they don’t see themselves equally with the people around them. Thus ending up in a cycle...
Why People Pleaser’s Don’t See Themselves As Equal
One of the most common problems I have witnessed for people pleasers is that they don’t see themselves equally with the people around them. Thus ending up in a cycle...

How To Ask For Help In A Way That Feels Good
As humans, we often love to help others because it promotes those “feel good” feelings. In this article, I’m going to walk through how to ask for help in a...
How To Ask For Help In A Way That Feels Good
As humans, we often love to help others because it promotes those “feel good” feelings. In this article, I’m going to walk through how to ask for help in a...

How To Say NO Without The Guilt
Saying no is one of the hardest things for a people pleaser, and I know because I was a chronic one for many years. The guilt that would build up...
How To Say NO Without The Guilt
Saying no is one of the hardest things for a people pleaser, and I know because I was a chronic one for many years. The guilt that would build up...

Christmas Survival Guide For People Pleasers
The festive season is all about generosity, giving and spending time with loved ones. It can often be a people pleasers worst nightmare sending us into overdrive. Many of us...
Christmas Survival Guide For People Pleasers
The festive season is all about generosity, giving and spending time with loved ones. It can often be a people pleasers worst nightmare sending us into overdrive. Many of us...