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Let Someone Hold the Door for You

Let Someone Hold the Door for You

Yesterday, as I was walking my son to football practice, there was a moment that really got me thinking. As I reached the entrance, I noticed a couple of mums...

Let Someone Hold the Door for You

Yesterday, as I was walking my son to football practice, there was a moment that really got me thinking. As I reached the entrance, I noticed a couple of mums...

Break Free from ‘Good Girl’ Syndrome and Learn to Say ‘F*ck You’ (Nicely)

Break Free from ‘Good Girl’ Syndrome and Learn ...

For as long as I can remember, I’ve struggled to say fuck you—even when I really wanted to. Not because I didn’t feel anger, frustration, or disappointment, but because I was...

Break Free from ‘Good Girl’ Syndrome and Learn ...

For as long as I can remember, I’ve struggled to say fuck you—even when I really wanted to. Not because I didn’t feel anger, frustration, or disappointment, but because I was...

Stop Trying to Be Liked - It’s Destroying Your Confidence

Stop Trying to Be Liked - It’s Destroying Your ...

 Working from home has its advantages—messy buns, yoga pants, and slippers. But it can get lonely watching the rest of your family come and go while you're stuck between four...

Stop Trying to Be Liked - It’s Destroying Your ...

 Working from home has its advantages—messy buns, yoga pants, and slippers. But it can get lonely watching the rest of your family come and go while you're stuck between four...

How To Stop People Pleasing – The Definitive Guide 2025 {updated}

How To Stop People Pleasing – The Definitive Gu...

For many of us, the relentless pursuit of being the one who has it all together, striving to keep everyone happy while neglecting our own needs, was once our way...

How To Stop People Pleasing – The Definitive Gu...

For many of us, the relentless pursuit of being the one who has it all together, striving to keep everyone happy while neglecting our own needs, was once our way...

Your Reminder: You Are NOT  ‘Too Much’"

Your Reminder: You Are NOT ‘Too Much’"

9 Quotes to Remember Who You Are! Have you ever been told you’re ‘too much’? Too emotional, too opinionated, too sensitive, too ambitious? Society has conditioned women for years to shrink...

Your Reminder: You Are NOT ‘Too Much’"

9 Quotes to Remember Who You Are! Have you ever been told you’re ‘too much’? Too emotional, too opinionated, too sensitive, too ambitious? Society has conditioned women for years to shrink...

The Difference Between Kindness and People-Pleasing

The Difference Between Kindness and People-Plea...

As humans, we thrive on connection. We are social creatures, wired to nurture, love, and support one another. Acts of kindness play a huge role in building strong communities, deepening...

The Difference Between Kindness and People-Plea...

As humans, we thrive on connection. We are social creatures, wired to nurture, love, and support one another. Acts of kindness play a huge role in building strong communities, deepening...